Breakfast Egg White Cups Recipe

They are made from egg whites and you can add anything you like to them. They are so compatible with your Low Carb/Keto diet plans. You can also make them with whole eggs too.

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Ingredients

– Egg – Sausage – Ham – Bacon – Spinach – Onions – Mushrooms See Full Ingredients!

Step-by-step instructions!

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Breakfast Egg White Cups Recipe

icantbelieveitslowcarb.com

They are made from egg whites and you can add anything you like to them. They are so compatible with your Low Carb/Keto diet plans. You can also make them with whole eggs too.

Ingredients

Step-by-step instructions!

1

2

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1

The first thing you need to do is spray your muffin pan with a nonstick spray such as Pam.

2

Then put your veggies and meat in the muffin pan. Fill each one about ½ to ⅔ with your desired goodies.

3

Pour in your egg white mixture until just about full. Add cheese on top if desired.

4

Bake 350 degrees for about 20 minutes or until it appears that the egg whites are cooked.

5

Take egg cups out of the pan. Cool at room temperature before putting any leftovers in the refrigerator.

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