Description
Greek Chicken Bowls are a healthy and delicious dinner, while still fitting your dietary needs. Such as Keto, Low Carb, Candida-Friendly, and Gluten-Free, with a Dairy-Free option.
Ingredients
Scale
Greek Chicken Marinade:
- 2 lbs boneless chicken thighs or breasts
- ½ cup olive oil
- ⅔ cup greek yogurt
- 1 whole lemon, juiced and zested
- 5–6 garlic cloves, minced
- 2 Tbsp dried oregano
- 1 tsp salt
- 2 Tbsp paprika
- Ground pepper to taste
Chicken Bowl:
- grape tomatoes, cut into quarters or halved
- 1 red onion, sliced
- 1 English cucumber, chopped
- 1 can black olives, sliced
- 1 cup feta cheese, lightly sprinkled
- tzatziki sauce (optional)
Instructions
- In a small bowl combine oil, greek yogurt, garlic, lemon juice, oregano, salt, pepper, paprika, and zested lemon.
- In a medium bowl add chicken. Pour the marinade over chicken and coat well. Set in the fridge for at least 30 minutes. The longer you let it sit the better.
- Chop tomatoes, cucumbers, red onion, and olives. Set aside.
- When ready to grill, spray with cooking spray or lightly coat with vegetable oil.
- Grill chicken on medium heat for about 15-20 minutes, or until fully cooked.
- Slice chicken and add to your bowl. Top with all your chopped veggies and feta cheese. (Optional top Tzatziki Sauce)
Notes
- Nutrition facts do not include Tzatziki Sauce. You can see the nutrition facts for the sauce in the link for that recipe.
- Replace the greek yogurt for extra olive oil, and don’t add the Tzatziki and now it’s Dairy-Free.
- To your tomatoes, cucumbers, and onions add a little olive oil and sprinkle some Italian seasoning over your veggies. It just adds a bit more flavor to them.
- Make sure you marinate your chicken for at least 30 minutes, but the longer the better.
- Prep Time: 30
- Cook Time: 15
- Category: Lunch
- Method: Grilling
- Cuisine: Greek