Delicious Keto Eggplant Parmesan

The tender eggplant slices are coated in a crispy almond flour coating, smothered in marinara sauce topped with gooey cheese then baked to perfection. Carb-free comfort food for any time you need it!

[{"selector":"#anim-97ae69c5-fe37-479e-a109-ac0d7859e558","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d7bcbaba-5c12-4e70-8707-7d88b5b905a0","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3c0016bb-e567-4ca6-92c6-7a10ffc83a3f","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1380b99e-a580-422a-aecd-afb9a14b3458","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1aac1bf2-9157-4a9c-8486-04b461a3cc5a","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a4c412b8-f54d-436f-bd39-ceb9c13d85a0","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2f9bddc2-0d3d-4fe4-a3ae-98f6fe7a191f","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ae8d3dd4-4078-4b52-a594-63efd958c437","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4a31893a-5e6f-4ca3-b981-643f8eb4d3da","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f42fe1a7-b9e9-4399-bb02-d01ce0365b8e","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Get Recipe

Ingredients

- Eggplants - Eggs - Almond flour - Parmesan cheese - Pepper - Italian Seasoning Get Recipe

1

[{"selector":"#anim-7b071253-d349-4087-b9a0-7ae428ee841b","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-ea8b9603-c9e6-4fac-81e1-d55a05ad52cf","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-096c0fcd-4246-4e6b-9e19-44de66e1788d","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

2

[{"selector":"#anim-666ad8f4-f6a9-4059-879e-2797687f89ea","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-437e385b-85c7-4bd1-8ba9-9c63c5c69cd2","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-83225b8b-5133-4d0e-82b7-75f1773f86a1","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

3

[{"selector":"#anim-a69487dd-35cf-4555-8a7d-443c0ab06009","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-ee0a670f-ee6f-40cf-a26c-cbd944b57bbd","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-c0abc3dc-2cf6-453f-8484-5413f608687a","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

4

[{"selector":"#anim-f25c0ccf-37eb-440a-b109-f69538a4a3ed","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-af9e6ab8-fe2d-4062-a5ef-343f464127b0","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-843468c5-9ae8-4909-b51e-e8ffe0141b12","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

Swipe up for full recipe!

[{"selector":"#anim-62fa3f42-4bc4-4141-91bc-4abf076337bd","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Get Recipe

More Recipes

[{"selector":"#anim-76117b79-9033-49aa-9988-e7245d7b1b93","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c0dcc64-8935-46ba-b9de-8bb06b2db31b","keyframes":{"transform":["translate3d(-145.83334%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d842884d-e3af-46d5-92b4-4c51d0534b39","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57bab51e-e63a-4c0d-95d2-438306197746","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8286fcff-cad5-453c-bc5d-5ebecd6f8a5b","keyframes":{"transform":["translate3d(-145.37038%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d84a686-8864-49f4-9696-db4c8c9dc11e","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Crispy Keto Chicken Parmesan Crispy Keto Fried Eggplant Recipe

Delicious Keto Eggplant Parmesan

icantbelieveitslowcarb.com

The tender eggplant slices are coated in a crispy almond flour coating, smothered in marinara sauce topped with gooey cheese then baked to perfection. Carb-free comfort food for any time you need it!

Ingredients

1

Slice the ends off the eggplants, and using a vegetable peeler, peel the eggplants. Cut into round slices ⅛”-¼” thick.

2

Line a baking tray with paper towels, and place the slices on the baking tray. Sprinkle all the slices with salt, then flip over and sprinkle the other side.

3

In one bowl whisk 2 eggs and set aside. In a second bowl combine the almond flour, parmesan cheese, seasonings, and then mix together.

4

Dip the eggplant slices into the egg mixture, then move to the flour mixture, making sure to evenly coat each piece of eggplant.

Swipe up for full recipe!

More Recipes