Keto Oatmeal Recipe

This one has way fewer net carbs compared to your regular morning meal made up of your high-carb breakfast of Quaker Oats. It is quick and easy to make and delicious to eat.

Ingredients

- Flaxseed meal   - Chia seeds - Unsweetened almond milk - Heavy cream - Vanilla - Xanthan gum

1

Take your flaxseed meal, chia seeds and xanthan gum together in a small to medium saucepan.

2

Now add your liquid ingredients and vanilla and cook over low to medium heat for about 5 minutes until it thickens.

3

If it’s too thick then thin it out with more liquid so that you can reach the desired consistency.

4

Pour it into your favorite bowl and top with granola, nuts, fruit, maple syrup etc. Happy eating!

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