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Roasted Cauliflower Soup

Cauliflower Cheese Soup


  • Author: Leigh Oskwarek
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes roasting cauliflower + 30 minutes cook time
  • Total Time: 65 minutes
  • Yield: 14 servings (3/4 cup per serving) 1x

Description

You’ll love my super easy creamy cauliflower soup! Not only is it gluten-free, but it’s also keto and low carb, which will have everyone coming back for seconds!


Ingredients

Scale
  • 2 head cauliflower, chopped  
  • 4 tbsp olive oil, divided 
  • ¾ cup chopped onion
  • ¾ cup chopped celery 
  • 1 tbsp chopped garlic
  • ½ tsp salt 
  • ½ tsp pepper 
  • 2 tsp dried thyme 
  • 6 cups vegetable broth 
  • 8 oz cream cheese

Instructions

Notes

5.9 NET CARBS PER SERVING 

Roast the cauliflower first. 

Add in extra seasoning as needed. 

Use an immersion blender, food processor, or blender to get the right consistency. 

To Reheat in the Microwave: Place the roasted cauliflower soup in a microwave-safe bowl and heat for 60-90 seconds or until it’s reached your desired temperature. 

To Reheat on the Stove: Place the cauliflower soup in a saucepan and heat on medium until hot. 

To Freeze the Cauliflower Soup: let it cool completely. Place the cooled soup in a freezer-safe container or Ziploc bags. Cauliflower soup will last bout 3 months in the freezer. 

To Thaw: Let the cauliflower soup defrost in the fridge overnight and rewarm in a saucepan on the stove. Keep in mind you may need to add some extra broth to get the right consistency. 

  • Category: Main Courses
  • Method: Boiling
  • Cuisine: American

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