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Keto Crack Slaw

Easy Keto Egg Roll in a Bowl “Crack Slaw”

  • Author: Stephanie Parlegreco
  • Total Time: 15 minutes
  • Yield: 8 Servings (1 Cup Per Serving) 1x


This Keto Egg Roll in a Bowl or AKA “Crack Slaw” is a quick and healthy dinner made in about 20 minutes! This delicious one-pot meal has the flavors of a classic Chinese Eggroll without the added carbs.


  • 1 lb ground pork
  • 8 cups coleslaw mix
  • 2 tbsp sesame oil
  • 1 tbsp fresh ginger
  • 1 tsp garlic
  • 4 tbsp coconut aminos 
  • ½ cup chopped scallions  




Using pre-packaged coleslaw mix is the best and easiest way.

The cabbage takes up a lot of volume in the pan, so I suggest using a large frying pan or a Wok.

As far as the ginger, I use fresh ginger paste. It’s found in the produce section of your grocery store, right next to the fresh herbs.

If you want to use fresh ginger root that’s fine too. In order to keep the root fresh, place it in the freezer for 3-6 months. That way you can take it right out of the freezer and grate it right into your meals.  

Don’t cook with sesame oil. Instead add it to the recipe at the very end of the cooking process. 

Coconut Aminos is a fantastic soy sauce replacement. It is located in the Asian food aisle at the grocery store. 

  • Prep Time: 5 minutes
  • Cook Time: 10-15 minutes
  • Category: Main Courses
  • Cuisine: Asian

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