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Jicama Fries feature

Crispy Baked Jicama Fries | Best Keto French Fries Recipe


  • Author: Stephanie Parlegreco
  • Prep Time: 10 minutes
  • Cook Time: Boiling 15 minutes + Baking 40 minutes
  • Total Time: 65 minutes
  • Yield: 4 Servings 1x

Description

If you are a french fry lover then these crispy Keto Jicama Fries are going to satisfy your cravings! They are easy to make, a healthier low carb alternative, and baked to crispy perfection.


Ingredients

Scale
  • 1 small-medium jicama 
  • 1 tbsp olive oil
  • ½ tbsp parsley
  • ¼ tsp salt
  • ¼ tsp pepper
  • ¼ tsp paprika
  • ¼ tsp onion powder
  • ¼ tsp garlic powder
  • ⅛ tsp chili powder

Instructions

Notes

3.9 NET CARBS PER SERVING

Use a vegetable peeler or knife to peel the jicama.

Cut the jicama into thin matchstick slices. It will help them to get crispier in the oven.

Boiling the jicama first isn’t a suggestion…it’s a MUST DO step that should not be skipped. 

Because of the natural sweetness of jicama, be sure to add enough salt or other spices to give it a true french fry taste. 

Place the jicama fries in a single layer on the baking tray, don’t overlap the pieces. 

To freeze: follow steps for boiling and seasoning, then place in the freezer on a tray. Once frozen transfer to a Ziploc bag and place back in the freezer. 

Don’t forget your dipping sauces: Sugar-Free BBQ Sauce, Sugar-Free Ketchup, Garlic Aioli, Chipotle Aioli.

If you choose to add turmeric to your keto fries, keep in mind that turmeric’s beautiful golden color has a tendency to stain everything that it touches including your fingers, and wooden utensils. 

Turn jicama fries into chili cheese fries, loaded fries, or even parmesan truffle fries. 

This recipe is: gluten-free, dairy-free, vegan, vegetarian, paleo, whole30, egg-free, sugar-free, nut-free, and coconut-free.

  • Category: Side Dishes
  • Method: Baking
  • Cuisine: American

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