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Low Carb Keto Custard

Easy Keto Egg Custard

  • Author: Leigh Oskwarek
  • Prep Time: 15 minutes
  • Cook Time: 30-35 minutes
  • Total Time: 45 minutes
  • Yield: 6 Servings (1/2 Cup Per Serving) 1x


Keto custard is one of the best desserts ever. It’s so easy to make and it tastes like classic custard, your friends and family won’t tell the difference and after they eat it, they will give it an A+. It is light and creamy with a sweet but not too sweet taste, and the nutmeg on top is a delicious compliment to the creamy custard.



  • 2 cups Heavy Cream
  • 2 large Eggs
  • ½ cup Powdered Swerve
  • ¼ heaping tsp Salt
  • 2 heaping tsp Vanilla
  • Nutmeg to taste



Tip: If you end up with any lumps, then you can use a mesh strainer to get rid of the lumps.


How to tell when it’s done:

Tip: You can eat the delicious keto custard warm or cold, but personally I feel that it tastes the best cold.


2.5 NET Carbs Per Serving

Here are some helpful tips that you may need to be successful while making your keto custard recipe.

The best thing to remember is to make sure that you do not overcook your custard, either on the stove or in the oven. If you are in doubt then use a thermometer to test the temperature.

It is best to cook your custard over medium-low heat, because if the burner is too high then it will burn.

If you use a thickening agent in your custard then just use a little bit at a time so that you will not end up ruining your custard by making it too thick.

If your keto egg custard has lumps after you have cooked it on the stove then just use a strainer to get the lumps strained out. But if you cook it slow you should not end up with lumps.

Do not waste the egg whites if your custard calls for only using the yolks. There are several things you can do to use them up. Make a meringue topping for the custard, make egg white breakfast cups or fried egg whites for breakfast.

If one batch of custard is not enough, then feel free to double the ingredients.

  • Category: Desserts
  • Method: Baking
  • Cuisine: American

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