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Best Keto Lasagna Recipe

Easy Keto Lasagna Recipe


  • Author: Leigh Oskwarek
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 8 Servings (in a 9x9 inch Pan) 1x

Description

This is a recipe for keto lasagna and unless someone told you ahead of time that it was low carb you probably would never know it. It has yummy meat sauce and lots and lots of cheesy goodness running through all of the layers. It is easy to make and is delicious to eat.


Ingredients

Scale

Noodles:

  • 3 large Eggs
  • ½ tsp Pepper – Black
  • ½ tsp Salt
  • ½ tsp Italian Seasoning
  • 2 cups Mozzarella Cheese 
  • 8 oz. Cream Cheese
  • 8 Tbsp grated Parmesan Cheese

Meat Sauce:

  • 1 pound Ground Beef 80/20 or any other type of ground beef of your choice.
  • ½ cup chopped Onions
  • 1 tsp Garlic Powder
  • ½ tsp Salt
  • ½ tsp Black Pepper
  • 1 tsp Italian Seasoning
  • 1 ¾ cups Dice Tomatoes

Cheeses:

  • 1 cup Ricotta Cheese
  • 1 cup Mozzarella Cheese
  • 3 Tbsp grated Parmesan Cheese

Instructions

Noodles

 

Meat Sauce

 

Putting Lasagna Together

 

Baking

Notes

6 NET Carbs Per Serving

If you do not want to make keto lasagna sheets in this recipe, then just layer the rest of the ingredients, the meat sauce and the cheeses and it will make what we call a “no noodle lasagna.” 

For your convenience when making the low carb lasagna noodles, use pre-shredded mozzarella, but for a better flavor buy a block of cheese and shred it yourself.

Sometimes pre-shredded cheese has flour in it which could affect the carb count so be careful. 

Make sure that your tomato sauce does not have added sugar in it or else it will bring up your carb count too.

Allow the low carb lasagna noodles to cool before layering the lasagna, so that the cheese do not start to melt. You need the layers to remain firm so that they will hold up better in the baking process.

Cook the prepared lasagna casserole uncovered so that the steam does not build up and cause a runny lasagna.

Storing: You can easily store your keto lasagna in the refrigerator, either prepared but not baked, for up to 2 days or leftovers after it is baked for up to 5 days, as long as it’s tightly wrapped or placed in an airtight container.

Freezing: Freezing your lasagna, whether pre-baked or not, is a simple thing to do and will last in the freezer for up to 3 months, as long as you wrap it well in freezer paper, ziploc bags, or air tight containers.

Reheating: Lasagna is an easy thing to heat up, 2 ways. The first way would be in the oven at 350 degrees for 15 minutes from the refrigerator, or 30 minutes from the freezer. The second way is in the microwave, 2 minutes from the refrigerator and about 5-6 minutes from the freezer.

  • Category: Main Courses
  • Method: Baking
  • Cuisine: Italian

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