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Low Carb Keto Meatballs

Keto Meatballs | How to Make Meatballs without Breadcrumbs

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  • Author: Leigh Oskwarek
  • Total Time: 25-30 minutes
  • Yield: 64 Medium-sized Meatballs (1 Meatball Per Serving) 1x


These keto meatballs are tender and juicy which makes them so yummy. They are easy to make and you would never know that they are low carb meatballs without breadcrumbs. They are great even without any sauce on them and of course who doesn’t love meatballs with tomato sauce and lots of creamy mozzarella cheese on top? They are a favorite in my house and they will likewise be a favorite on your dinner table too.


  • 3 lbs Ground beef, 80/20
  • 3 Scallions
  • ¾ cup Almond flour
  • ¾ cup Almond milk
  • 3 Tbsp Garlic, chopped, fresh or jarred
  • 3 Eggs
  • 3 Tbsp Parsley, fresh or dried
  • 1 tsp Salt
  • 1 tsp Pepper, black
  • 1 Tbsp Italian seasoning



Frying Meatballs:


0.3 NET CARBS Per Meatball.

Only blend the ingredients together, but DO NOT overmix it because the more you mix it, the tougher your meatballs will be.

Do not over bake the meatballs. Instead, if anything, under bake them because when you take them out of the oven they will continue to cook as they rest.

Make them in equal size so that they cook evenly. Use a 2” scoop for each meatball.

Keep in mind that if our meatballs are not cooked enough you can always put them in the oven for a little while longer, but if you overcook them you can never go backwards and make them less cooked.

Storing: Meatballs are very easy to store in the refrigerator. If you keep them in an air-tight container they will stay fresh for about 5 days. If you are not going to eat them in a few days then freeze them.

If you don’t have enough room in the refrigerator for a large container, then store the meatballs in a ziploc bag, which will take up less room in the fridge.

Reheating: To reheat the keto meatballs is very easy to do. They can be heated in a pot of sauce, or in the oven with some sauce and cheese on them at 350 degrees for 15 minutes, or in the microwave for 1-2 minutes.

Freezing: The keto meatballs freeze real well, either when they are cooked or raw before they are cooked. In either case, freeze them the same way. Put them in an airtight container, then put the container in a ziploc bag for extra protection. They will stay fresh for 3-4 months.

  • Prep Time: 15 minutes
  • Cook Time: 10-15 minutes
  • Category: Main Courses
  • Method: Baking
  • Cuisine: Italian