Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Keto Taco Soup Recipe

Keto Taco Soup


  • Author: Stephanie Parlegreco
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 12 servings (1 Cup per Serving) 1x

Description

This Keto Taco Soup not only tastes delicious but is the perfect comfort food. It’s rich, creamy, and has a true taco flavor. After you have tested it, I have a feeling that it will be in your regular ration when meal prepping!


Ingredients

Scale
  • 1 tbsp olive oil
  • 2 lbs ground beef
  • 1 cup chopped onion
  • 1 cup chopped bell pepper
  • 2 tbsp taco seasoning 
  • 210 oz cans of Rotel diced tomatoes with green chiles
  • 4 cups beef broth
  • 8 oz cream cheese 

Instructions

Notes

3.8 NET CARBS PER SERVING 

Ground beef is my favorite, but you can use ground turkey or ground chicken.

Keto taco soup can be made on the stove, in a slow cooker, or in an Instant Pot. 

Use our homemade taco seasoning instead of store-bought. It’s cheaper and healthier. 

Add in extra cream cheese, or heavy cream to make the keto taco soup thicker. 

To Store: Place the leftover creamy taco soup in an airtight container and keep it in the fridge for up to 4 days. 

Reheat on the Stove: Place the keto soup in a saucepan and heat on medium heat until the desired temperature has been reached. 

Reheat in the MIcrowave: Place the keto soup in a microwave-safe bowl, and heat for 60-90 seconds. You may want to cover the soup with a paper towel to prevent splattering. 

To Freeze: Place the keto soup in a freezer-safe container and freeze for up to 3 months.

  • Category: Main Courses
  • Method: Boiling
  • Cuisine: Mexican

Keywords: Keto Taco Soup, Low Carb Taco Soup, Keto Taco Soup Recipe, Keto Queso Soup, Keto Soup, Creamy Taco Soup, Low Carb Soup, Easy Keto Taco Soup, Best Keto Taco Soup