Description
This recipe for Roasted Keto Spiced Nuts is a delicious low carb snack that satisfies that craving for sweets and is perfect for a Winter party or any time of year!
Ingredients
Scale
- 2 Egg Whites
- 1 cup Almonds
- 1 cup Cashews
- 1 cup Walnuts
- 1 cup Pecans
- 2 cups Monk Fruit
- 2 tsp Cinnamon
- 2 tsp Nutmeg
- 2 tsp Cloves
Instructions
- Preheat your oven to 200 degrees.
- In a medium-size bowl beat egg whites with an electric mixer until foamy.
- Toss the nuts in the egg whites until evenly coated.
- In a large bowl combine Monk Fruit and spices.
- Add the nuts and toss until completely coated.
- Spread evenly on a baking sheet.
- Bake for 3 hours, stirring halfway through baking.
Notes
2.3 NET CARBS per serving
If possible start with raw nuts and unsalted nuts that way they are not already roasted. But sometimes you need to use whatever nuts you can find in the store or what you may have in the house when you feel like making them.
If you plan, you can season and roast your nuts ahead of time so as to give them time for the flavors to really soak in, then serve them.
Make sure to let the nuts cool off before putting them in a container or glass jar and don’t forget to tighten the lids.
- Prep Time: 15 minutes
- Cook Time: 3 Hours
- Category: Snacks
- Method: Baking
- Cuisine: American