Description
This is a delicious and absolutely easy spiral ham recipe with a keto glaze. A perfect low carb option for a big family dinner that still tastes amazing!
Ingredients
- 1 Spiral Ham
- 1 cup Water
- 1 cup Golden Monk Fruit
- 1 tsp Black Pepper
- ½ tsp Dry Mustard
- ½ tsp Mustard
- ½–1 tsp ground cloves
- 7 cloves garlic chopped or crushed
Instructions
Keto Glaze:
- Use a small saucepan and add the water and golden monk fruit. Heat until monk fruit is dissolved.
- Next, add the spices and mustard and all the other ingredients. Mix thoroughly.
- Divide the glaze into 2 small bowls
Baking Spiral Ham:
- Preheat the oven to 325 degrees.
- Place Spiral Ham in a baking pan.
- Add Water or Chicken Broth to the pan.
- Put a meat thermometer in Ham.
- Pour one small bowl of glaze over the top and sides of the ham, including in-between the slices if possible.
- Cover tightly with foil, making sure to expose the thermometer.
- About half-hour before the ham is done take off the foil and baste. (See Cooking Time Chart above for the correct length of time depending on the size of your ham)
- After that apply the rest of the glaze on the sides and top and whatever slices that you can.
- Put back in the oven and watch the thermometer for when it reaches 140 degrees.
- When it is done let it rest for 15-20 minutes to allow the juices to be absorbed into the meat so that when you cut it you won’t use all the juices.
- Next, carve the ham and serve. (Follow instructions under the heading “How to carve a spiral ham”)
Notes
0.6 NET CARBS PER SERVING
Make sure to use a meat thermometer so that your meat does not overcook and dry out.
Cook at a low temperature, 325 degrees.
Cover the ham with foil for the entire cooking process to trap the juice in for a more tender ham. Make sure that it is the large foil so that you could wrap the ham with one big piece instead of a few smaller ones.
You can baste the ham a couple of times during the heating process. Basting helps moisten your meat while it cooks. As with other meat, letting it rest for a few minutes will hold in the juices so that when you cut the meat it won’t all roll out
- Prep Time: 15 minutes
- Cook Time: 100 minutes (10-pound ham)
- Category: Main Courses
- Method: Baking
- Cuisine: American