Description
Keto Egg Salad is one of our favorite recipes, and great in any season. Making it is so easy to do and so delicious to eat and only requires a few ingredients, so the cost is low. Great for many diets and is Gluten-Free and Low Carb.
Ingredients
- 12 Eggs
- ¾ cup Mayonnaise
- 2 tsp brown Mustard
- ¼ tsp Paprika
- ½ tsp Salt
- ½ tsp Pepper
- ½ cup Scallions
- ½ cup Celery
- 1 tsp Dill
Instructions
- The first step is to hard boil the eggs and then peel off the shells. See up above for detailed instructions.
- Get yourself a bowl to mix your low carb egg salad together in.
- Cut or chop eggs small and place them in the bowl.
- Now prep your other ingredients, chop the celery, and the scallions, and get out the spices….the salt, pepper, dill, paprika, dry mustard.
- You can add the other ingredients to the eggs in no special order but I usually add the mayo and then the spices and celery and then mix all of that up together with the eggs.
- The last step for me is to add the scallions, which I usually mix some into the Keto egg salad and then garnish with the rest on the top.
- Refrigerate until you are ready to serve.
Notes
0.6 NET Carbs per ¼ Cup
When you use fresh eggs, as you would get from a farm it may be harder to get the shells off of the eggs. So my recommendation is to use the fresh ones to make scrambled and over-easy eggs for breakfast and use the eggs to make egg salad that you have been in your refrigerator for 1-2 weeks.
When you make Keto egg salad you can use any type of mustard that you like best. My favorite to use in this Keto egg salad recipe is dry mustard, but some people like yellow mustard or dijon mustard…etc What’s nice is that you can use whatever kind that you have on hand in the house.
Fresh dill is best but dried dill is also good. The same is true as to what you have on hand in your house. At this time of the year, we grow it in our garden and can also freeze it when there is a surplus.
I like to make a few extra eggs in case I need to add them to the egg salad.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Side Dishes
- Cuisine: American